Uncrumb is a relationship advice website. It offers general information and emotional support about breakups, dating, attachment, modern dating and self worth. The goal is to help readers feel understood and to give gentle ideas for small next steps.
Uncrumb is not a medical, mental health, legal or crisis service.
All content on this site is for general information and emotional support only. Nothing you read here should be taken as:
Reading Uncrumb does not create a therapist, doctor, coach or legal relationship between you and the site owner.
You are responsible for your own decisions and actions. If you have questions about your health, mental state, relationships, safety or legal situation, you should speak with a qualified professional who can review your personal case.
Uncrumb is not designed for crisis situations. It cannot respond to urgent messages or provide real time help.
If you are in crisis, feel in danger, think about harming yourself or others, or believe someone else is in danger, please seek help immediately. You can:
Do not wait for a reply from this site in urgent cases.
The thoughts and suggestions on Uncrumb are general in nature. They may not fit your exact situation. You should always use your own judgment and, when needed, seek advice from a qualified professional.
By using this site, you agree that you are responsible for how you use the information you read here. The site owner is not responsible for any actions you take or do not take based on the content of this website.
Relationships, healing and personal growth are complex and personal. While Uncrumb aims to offer helpful and thoughtful content, it cannot promise any specific outcome. People and situations are different, and what helps one person may not help another in the same way.
We try to keep the information on Uncrumb accurate and up to date. Still, we cannot promise that all content is complete, current or free of errors. Ideas in psychology and relationships can change over time, and articles may not always reflect the latest research or professional standards.
Uncrumb may link to other websites, services or resources. These are provided for convenience and extra information only. We do not control these third party sites and are not responsible for their content, policies or practices.
If you visit other sites through a link on Uncrumb, you do so at your own risk. You should review the terms and privacy policies of those sites.
Uncrumb is mainly intended for adults. If you are under 18, you should use this site with the knowledge and guidance of a parent or legal guardian. The content may not be suitable as stand alone guidance for younger readers.
We may update this disclaimer from time to time. Changes will appear on this page. The updated version applies from the time it is posted.
If you have questions about this disclaimer, you can contact us at:
Email: office@uncrumb.com
Last updated on: 12/6/2025